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GVSU Swim & Dive

Instructional Dive Camp | Early HS Start Session

Location Event Date(s) Ages Grades Register By
Allendale, MI Jul 31, 2017 to Aug 4, 2017 12 to 18 6th to 12th Jul 29, 2017 11:59pm CST

Who will be participating in this event?


Participant First Name Participant Last Name

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Event Description

2017 Instructional Dive Camps

Our camp is a teaching camp. Using videos, lectures and discussion we show how elite and Olympic level divers use the Four Basic Keys as they perform in meets.

Divers will learn how to apply these same keys to their diving under the direction of their group coach through daily work on the diving boards and while learning dryland drills and perfecting entries.

Each diver has their dives video taped and critiqued by one of our coaches each session. We will try and focus on strengthen each divers new dives built over this time.

Early HS Start Session
July 31st - August 4th
Boys & Girls Ages: 12 & Up
Time: 3:30 PM - 5:30 PM
Cost: $110 per Diver
Team Discount (2+):
$100 per Diver
Camp Shammy With GV Logo ($20)

Who May Enroll: Participants must be at least twelve years old or have had previous competitive diving experience to enroll. Our diving camps are aimed at preparing boys and girls to compete in diving as part of a team either for their club or their school.

All sessions are limited in enrollment. We strive to maintain a camp size that allows us to be effective teachers and for each diver to get as much individual attention as possible.

What To Bring: Swim Suits, Towels / Sammie, Shorts, T-Shirt, Tennis Shoes, Lock, a desire to learn and to get better!

Four Basic Keys To Doing Excellent Dives:

  1. Body Alignment
  2. Board Work & Takeoffs
  3. Initiating & Stopping Rotation
  4. Entries & Lineups
Typical Daily Schedule
First 15-20 Minutes   Dryland / Discussion
 Core Strength
 Body Lines
 Stretching
Remaining   Diving Boards
 Board Work
 Basic Diving Skills
 Advanced Skill Works
 Focus Group Training
 Entries

Cancellations & Refunds: Due to the limited number of spaces available, there will be no refunds once camp has started.