Instructional Dive Camp | Early HS Start Session
2017 Instructional Dive Camps
Our camp is a teaching camp. Using videos, lectures and discussion we show how elite and Olympic level divers use the Four Basic Keys as they perform in meets.
Divers will learn how to apply these same keys to their diving under the direction of their group coach through daily work on the diving boards and while learning dryland drills and perfecting entries.
Each diver has their dives video taped and critiqued by one of our coaches each session. We will try and focus on strengthen each divers new dives built over this time.
Who May Enroll: Participants must be at least twelve years old or have had previous competitive diving experience to enroll. Our diving camps are aimed at preparing boys and girls to compete in diving as part of a team either for their club or their school.
All sessions are limited in enrollment. We strive to maintain a camp size that allows us to be effective teachers and for each diver to get as much individual attention as possible.
What To Bring: Swim Suits, Towels / Sammie, Shorts, T-Shirt, Tennis Shoes, Lock, a desire to learn and to get better!
Four Basic Keys To Doing Excellent Dives:
- Body Alignment
- Board Work & Takeoffs
- Initiating & Stopping Rotation
- Entries & Lineups
Typical Daily Schedule
|First 15-20 Minutes||
Dryland / Discussion
Basic Diving Skills
Advanced Skill Works
Focus Group Training
Cancellations & Refunds: Due to the limited number of spaces available, there will be no refunds once camp has started.